Cecilia Kana's Journal, 11 May 15

jalan ditempat masih 56 kg
56 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:
1075 kcal Fat: 33.81g | Prot: 49.43g | Carbs: 139.80g.   Breakfast: Telur Orak-Arik (Utuh, Dimasak). Lunch: Cap Cay Kuah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi. Dinner: Gado Gado, Bango Bumbu Bango Tahu Tempe, Tempe, Nasi. Snacks/Other: Milo Milo. more...
steady weight

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Cecilia Kana's Weight History


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