Weigh In record (no journal entry) for 22 February 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1938 kcal
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Fat: 49.03g | Prot: 169.16g | Carbs: 191.45g.
Lunch: Freddo Helado Tramontana, Freddo Helado Tramontana, BC Mayonesa, Savora Savora, Tomates, Pechuga de Pollo Cruda, Noble Arroz Blanco. Dinner: Noble Arroz Blanco, Empanada de Pollo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Tomates, Clara de Huevo, Paladini Jamón Cocido, Bimbo Pan Lactal Blanco. more...
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Losing 1.0 kg a Week
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Juanandrespacios's Weight History
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