Weigh In record (no journal entry) for 22 February 2023
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85.2 kg
Lost so far: 13.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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971 kcal
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Fat: 46.58g | Prot: 98.98g | Carbs: 39.35g.
Dinner: Mustard Cabbage (Salted), Sumber Selera Bakso Daging Sapi, Cucumber, Baked Sweetpotato (Peel Not Eaten), SuperIndo Rolade Ayam, Bu Tjitro Gudeg Original, Regular Tofu (with Calcium Sulfate) , Hard-Boiled Egg , Grilled Chicken Breast. more...
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Losing 1.4 kg a Week
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TresDelta's Weight History
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