Weigh In record (no journal entry) for 22 February 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1226 kcal
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Fat: 44.55g | Prot: 57.67g | Carbs: 116.46g.
Breakfast: Fried Egg with Fat, Wright's Parmesan & Sun Dried Tomato Bread Mix, Clover Lighter Spread, Del Monte Tomato Juice. Lunch: Morrisons Custard Creams. Dinner: Sainsbury's Sardines in Tomato Sauce, Clover Lighter Spread, Wright's Parmesan & Sun Dried Tomato Bread Mix. Snacks/Other: Gin. more...
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Losing 0.1 kg a Week
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barbaramb's Weight History
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