Weigh In record (no journal entry) for 22 February 2023
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76.9 kg
Lost so far: 6.6 kg.
Still to go: 76.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1943 kcal
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Fat: 43.18g | Prot: 119.08g | Carbs: 259.06g.
Breakfast: Carrefour Mengeling van Rode Vruchten , Flanahavan's Organic Porridge Oats, Envia Halfvolle Melk, Bjorg Amandelmelk. Lunch: Courgette, Bosto Boulgour. Dinner: Regalo Belgian Pickles, Lidl Kipfilet, Schwarzwalder Tresana Nature, Maître Jean Pierre Sandwich Grandes Tranches, Wortelsoep. Snacks/Other: Lidl Conférence Peer, Haribo Fried Eggs, Paasei. more...
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Losing 2.1 kg a Week
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EllenVH79's Weight History
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