Weigh In record (no journal entry) for 22 February 2023
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1032 kcal
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Fat: 42.98g | Prot: 41.61g | Carbs: 121.05g.
Dinner: Gula Pasir, Swallow Globe Brand Agar Agar Powder, Buah Naga, Tempe Goreng, Ikan Bandeng Goreng, Indomie Rasa Ayam Bawang, Seblak, Telur Dadar, Nasi Putih. more...
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steady weight
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ifauziah514's Weight History
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