Matataku's Journal, 22 Feb 23

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Weigh In record (no journal entry) for 22 February 2023

65.1 kg Lost so far: 3.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

1802 kcal

Fat: 84.82g | Prot: 73.37g | Carbs: 195.76g. Breakfast: Козинаки, REWE Dinkelkruste, Салат Овощной с Маслом, Суп Овощной. Lunch: Чурчхела, funny-frisch Linsenchips, Жареная или Запеченная Курица. Dinner: Суп Овощной, Чурчхела, Ja! Räucherlachs. more...

1586 kcal

Exercise: Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...

Gaining 0.4 kg a Week

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Matataku's Weight History

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Matataku's Journal, 22 Feb 23

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Matataku's Weight History