Weigh In record (no journal entry) for 22 February 2023
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54.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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985 kcal
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Fat: 34.12g | Prot: 33.39g | Carbs: 139.94g.
Dinner: Rambutan, Bakso Daging Sapi, Aoka Roti Panggang Rasa Keju, Mentimun (dengan Kulit), Teh Manis, ABC Saus Sambal , Kimbo Sosis Ayam, Kerupuk Putih, Telur Dadar, Nasi Putih. more...
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Losing 0.2 kg a Week
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Miaw_miaw's Weight History
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