Weigh In record (no journal entry) for 22 February 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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567 kcal
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Fat: 28.89g | Prot: 56.60g | Carbs: 18.77g.
Breakfast: Global Village Оливки с Косточкой, Блины из Цельнозерновой Муки, Перепелиное Яйцо, Савушкин Продукт Йогурт Греческий Teos 2%, Жареная или Запеченная Куриная Грудка, La Paulina Сыр Гойя. more...
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Losing 1.2 kg a Week
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milayami91's Weight History
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