Weigh In record (no journal entry) for 22 February 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1393 kcal
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Fat: 62.63g | Prot: 111.81g | Carbs: 95.00g.
Breakfast: Jaguar Классический Вкус, Брест Литовск Сыр Голландский 45%, Жареное Яйцо, Птицефабрика Зеленецкая Колбаса Загородная. Lunch: Птицефабрика Зеленецкая Бедро Куриное, Рис Отварной. more...
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steady weight
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Alek91678's Weight History
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