Weigh In record (no journal entry) for 02 February 2023
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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853 kcal
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Fat: 24.62g | Prot: 39.02g | Carbs: 130.64g.
Dinner: Sayur Bening Bayam, Bayam Dimasak (dari Segar), Tempe Goreng, Ikan Kembung, Nasi Putih. Snacks/Other: Jeruk, Lengkeng, Salak, Rambutan, Pisang. more...
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Losing 7 kg a Week
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ifauziah514's Weight History
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