melindanomdluli's Journal, 22 Feb 23

A whole kg down! 🤩
How do you reward yourself for progress? ⬇️
#WeighinWednesday
79.2 kg Lost so far: 4.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:
1592 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

18 Supporters    Support   

Comments 
Just buy urself a new pair of sneakers if u r into gym. If nt u can always do ur hair or make up.😄 
23 Feb 23 by member: 2To's mom
Good ideas, I did nails 💅😇 
28 Feb 23 by member: melindanomdluli

     
 

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melindanomdluli's Weight History


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