Weigh In record (no journal entry) for 22 February 2023
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81.5 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1107 kcal
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Fat: 53.22g | Prot: 57.41g | Carbs: 97.89g.
Breakfast: Mixbar Финики Сушеные с Косточкой, Творог 9%, Творог 9%. Lunch: Свинина Отварная. Snacks/Other: Шармель Зефир в Шоколаде Классический, Шармель Зефир в Шоколаде Классический. more...
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Losing 2.1 kg a Week
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Swetlana Zaikina 888's Weight History
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