Weigh In record (no journal entry) for 22 February 2023
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1749 kcal
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Fat: 72.89g | Prot: 80.67g | Carbs: 193.37g.
Breakfast: Nasi Putih, Soto Mie. Lunch: Es Krim Coklat , Kebab. Dinner: Marugame Udon Beef Curry, Telur Rebus Lunak. Snacks/Other: Sempol. more...
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Losing 0.4 kg a Week
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culacula's Weight History
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