Weigh In record (no journal entry) for 21 February 2023
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57.3 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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837 kcal
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Fat: 49.06g | Prot: 31.79g | Carbs: 64.77g.
Lunch: Califia Farms Toasted Coconut Almond Milk, Trader Joe's Raw Shelled Hemp Seed, Spectrum Chia Seeds, Season's Choice Frozen Strawberries, Silk Organic Unsweetened Vanilla Soy Milk, Blueberries , Bananas , Trader Joe's Organic Creamy Peanut Butter. Dinner: Hidden Valley Plant Powered Ranch, Seasoned Chik'n Marinated Plant-Based Shreds (Sweet Earth), Stop & Shop Sesame Seeded Italian Bread, Country Crock Plant Butter with Olive Oil, Daiya Mozzarella Style Shreds, Calavo Avocado, Cucumber (with Peel) , Red Cabbage , Cherry Tomatoes, Red Onions, Simply Nature Organic Spring Mix. more...
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Losing 1.9 kg a Week
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Gemini Butterfly's Weight History
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