Weigh In record (no journal entry) for 13 February 2023
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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257 kcal
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Fat: 5.65g | Prot: 10.33g | Carbs: 42.24g.
Breakfast: Melk (Halfvol), Banaan, Aldi Cappucino, Suikerklontje, Ei, Haver. more...
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Gaining 0.5 kg a Week
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An Vanheuckelom's Weight History
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