Weigh In record (no journal entry) for 10 May 2015
|
58.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 37.10g | Prot: 55.77g | Carbs: 174.32g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Integral, Hacendado Zumo de Naranja. Lunch: Hacendado Champiñones Laminados, Aceite de Oliva Extra Virgen, Mercadona Espaguetis Integrales. Dinner: Verdifresh Lechuga Iceberg, Roncero Queso Semicurado Light, Cebollas, Mercadona Pan Integral, Sojasun Hamburguesa de Soja Natural. Snacks/Other: Vicente Vidal Patatas Light, Activia Yogur Natural 0%, Torta Tres Leches. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|