Weigh In record (no journal entry) for 21 February 2023
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88.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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101 kcal
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Fat: 1.84g | Prot: 18.01g | Carbs: 3.34g.
Breakfast: Творог (Обезжиренный). more...
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Losing 4.2 kg a Week
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rmedinskayaa's Weight History
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