Weigh In record (no journal entry) for 21 February 2023
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75.9 kg
Lost so far: 34.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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460 kcal
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Fat: 17.77g | Prot: 28.64g | Carbs: 50.30g.
Breakfast: Banana Oatmeal Pancakes. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Strawberries , Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Kraft Cool Whip, Kraft Cool Whip, Kraft Cool Whip, Kraft Cool Whip, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Strawberries . more...
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Gaining 1.9 kg a Week
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tammylee63's Weight History
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