suleiklim's Journal, 21 Feb 23

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View Diet Calendar, 21 February 2023:

804 kcal

Fat: 45.07g | Prot: 61.12g | Carbs: 38.97g. Breakfast: Tereyağı, Bal, Zeytin, Doğal Peynir, Çavdar Ekmeği. Lunch: Tahinli Çörek. Dinner: Çoban Salatası, Sardalya. Snacks/Other: Şekersiz Türk Kahvesi. more...

1486 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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