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View Diet Calendar, 21 February 2023:
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1118 kcal
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Fat: 30.77g | Prot: 71.39g | Carbs: 133.06g.
Breakfast: Telur, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lemonilo Mi Instan Pedas Korea, Saus Barbekyu, Shirataki Mie Kering Shirataki, Nasi Putih, Sayur Campuran. Lunch: Flimty Flimty Raspberry. Dinner: Tempe Goreng, Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Pakcoy, Sambal Goreng, Nasi Putih. Snacks/Other: Flimty Flimty Raspberry. more...
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52 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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lianaliy's Weight History
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