Weigh In record (no journal entry) for 21 February 2023
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47.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2056 kcal
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Fat: 108.29g | Prot: 35.16g | Carbs: 245.47g.
Breakfast: Жареная Картошка, Конти Конфета Княжеские Сладости. Dinner: Кофе Латте, Конти Конфета Княжеские Сладости, Жареная Картошка. more...
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Losing 0.0 kg a Week
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