Weigh In record (no journal entry) for 21 February 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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894 kcal
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Fat: 45.22g | Prot: 68.03g | Carbs: 53.25g.
Breakfast: Творожная Запеканка ПП. Lunch: Семушка Фисташки Очищенные, Экомилк Масло Сливочное 82,5%, Гречка Отварная, Простоквашино Молоко 2,5%, Тефтели с Рисом. Dinner: Сметанин Сметана 10%, Творожная Запеканка ПП. more...
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Losing 0.1 kg a Week
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veronica_go's Weight History
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