Weigh In record (no journal entry) for 21 February 2023
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77.2 kg
Lost so far: 6.3 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1525 kcal
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Fat: 54.03g | Prot: 68.81g | Carbs: 186.42g.
Breakfast: Haribo Fried Eggs. Lunch: Wortelen, Maître Jean Pierre Sandwich Grandes Tranches, Schwarzwalder Tresana Nature, Groentensoep. Dinner: Ei, Danone Hipro Coco, Lidl Kipfilet. Snacks/Other: Leonidas Paaseitjes. more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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