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Pranzo pronto ! 🥚🥚🥬🥬🍞
View Diet Calendar, 21 February 2023:
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1827 kcal
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Fat: 51.47g | Prot: 116.67g | Carbs: 229.50g.
Breakfast: Noberasco Semi di Chia, Fiocchi d'Avena, Coop Bevanda Biologica di Avena, Lidl Dessert Proteico Cioccolato , Coop Yogurt Bianco Naturale Intero. Lunch: Cime di Rapa, Conad Pane di Segale, Uovo, Albume d'uovo. Dinner: Milbona Budino Proteico, Bietola Cotta, Pasta di Farro, Lenticchie Cotte. Snacks/Other: Enervit Barretta Proteica . more...
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2324 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Garmin - 23 hours and 10 minutes. more...
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anto.graziosi's Weight History
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