Weigh In record (no journal entry) for 21 February 2023
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57.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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998 kcal
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Fat: 42.93g | Prot: 53.59g | Carbs: 98.88g.
Breakfast: Clémentines, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Colombo de Poulet, Les Croisés Saint Crémeux, Picard Poêlée de Légumes Verts, Sucre Brun. Dinner: Oeuf Dur, Poireaux, Salade d'Huile et de Vinaigre (Recette Maison). more...
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steady weight
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gmichele17's Weight History
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