Weigh In record (no journal entry) for 21 February 2023
|
81.6 kg
Lost so far: 6.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
461 kcal
|
Fat: 20.20g | Prot: 29.97g | Carbs: 40.84g.
Breakfast: Куриные Голени с Кожей, Куриные Голени с Кожей, Брокколи на Пару, Солянка, Сладкий Красный Перец, Перекресток Салат Фунчоза по-Корейски. Lunch: Блины на Молоке. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seless.lu's Weight History
|