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Scrambled eggs w/ veggies, protein pancakes & fruit for lunch <3
View Diet Calendar, 20 February 2023:
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1483 kcal
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Fat: 57.78g | Prot: 93.21g | Carbs: 150.41g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bananas, Adams 100% Natural Crunchy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Raspberries, Kerrygold Pure Irish Butter, Egg, Kodiak Cakes Power Cakes, Blueberries, 100% Maple Syrup, Cuties Mandarin Orange, Shredded Colby & Monterey Jack Cheese, Baby Bella Mushrooms, Bell Peppers, 100% Grated Parmesan Cheese. Dinner: Teriyaki Sauce, Parmesan Cheese (Grated), Cooked Asparagus (Fat Added in Cooking), Cooked Salmon. Snacks/Other: Girl Scout Cookies Thin Mints, Apples. more...
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 Comments
What's in your protein pancakes?
20 Feb 23 by member: SheltieMom0318
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I use the Kodiak power cakes mix with soy milk or unsweet vanilla almond milk instead of water!
21 Feb 23 by member: Nym42
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21 Feb 23 by member: SheltieMom0318
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