Weigh In record (no journal entry) for 21 February 2023
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108.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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799 kcal
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Fat: 49.22g | Prot: 65.09g | Carbs: 56.59g.
Breakfast: Сырная Долина Сыр Маасдам, Индилайт Грудка Индейки Отварная, Булка Булка Пшеничная, ЯНТА Кефир Обезжиренный. Lunch: Дали Позы Бууза Улан-Удэнские. more...
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Gaining 3.9 kg a Week
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Den_Pavlovich's Weight History
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