Weigh In record (no journal entry) for 20 February 2023
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94.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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399 kcal
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Fat: 6.05g | Prot: 8.82g | Carbs: 71.84g.
Breakfast: Lidl Heidelbeeren. Lunch: Zitronensaft, Radieschen, Avocado, Möhren, Tomaten, Gurke (mit Schale), Eisbergsalat. Dinner: Simply V Veganer Streichgenuss Natur, Burger Knäcke Roggen Kernig. Snacks/Other: DM Bio Maiswaffeln, DM Bio Maiswaffeln, DM Bio Maiswaffeln, DM Bio Maiswaffeln. more...
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2569 kcal
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Exercise:
Hanteln - 8 minutes, Kickboxing - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sunflower2303's Weight History
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