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Красота!!!
Journal
10 May 15
Красота!!!'s Journal, 10 May 15
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Weigh In record (no journal entry) for 10 May 2015
64 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2015:
367 kcal
Fat: 16.54g | Prot: 16.19g | Carbs: 40.07g.
Breakfast:
Блины с Творогом, Кофе.
Lunch:
Омлет или Яичница с Луком, Перцем, Помидорами и Грибами, Зеленое Яблоко.
more...
1693 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Красота!!!'s Weight History
View Complete History