Weigh In record (no journal entry) for 20 February 2023
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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288 kcal
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Fat: 10.25g | Prot: 14.46g | Carbs: 35.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: First Street Elbow Macaroni Salad , Chicken Drumstick. more...
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steady weight
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savedra508's Weight History
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