mavisinsen's Journal, 20 Feb 23


View Diet Calendar, 20 February 2023:
1254 kcal Fat: 52.97g | Prot: 88.44g | Carbs: 108.14g.   Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yeşil Zeytin, Dereotu, Migros Ezine Peyniri, Yeşil Biber, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Migros Pırasa, Tam Yağlı Sade Yoğurt, Böbrek, Salçalı Makarna. more...

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