Weigh In record (no journal entry) for 20 February 2023
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96.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1146 kcal
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Fat: 47.61g | Prot: 89.83g | Carbs: 85.43g.
Breakfast: Nestlé Bonjour. Lunch: Everyday Dés de Jambon, Huile d'Olive, Nos Régions Ont du Talent Cancoillotte, Ail Cuit, Oignons, Poireaux. Dinner: Boni Concentré de Tomates, Biaform Provital Protein Buns, Oignons, Cora Steak Haché 5%. Snacks/Other: Nestlé Bonjour. more...
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Losing 1.8 kg a Week
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TitiaDub's Weight History
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