Weigh In record (no journal entry) for 20 February 2023
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1174 kcal
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Fat: 46.24g | Prot: 46.22g | Carbs: 135.59g.
Breakfast: Altapharma Fenchelhonig, Zucker, Harry Das Volle Korn Katen, Tomaten, Gut & Günstig Hummus Pikant, Gurke (mit Schale), Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Lunch: Niederegger Marzipan Cappuccino, Gut & Günstig Mini-Berliner. Dinner: Essig, Zucker, Gut & Günstig Schinken Bockwurst, Gut & Günstig Linsen Eintopf. Snacks/Other: Dallmann's Salbei-Bonbons. more...
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Losing 3.5 kg a Week
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Schneckenmaus's Weight History
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