Lp 77 cm
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66.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1382 kcal
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Fat: 74.67g | Prot: 42.45g | Carbs: 142.43g.
Breakfast: Roti Canai, Tora Bika Creamy Latte. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Alpukat. Snacks/Other: Es Kelapa Muda, Tahu Isi. more...
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Gaining 0.1 kg a Week
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retno_eno19's Weight History
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