Weigh In record (no journal entry) for 20 February 2023
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1767 kcal
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Fat: 99.49g | Prot: 75.99g | Carbs: 148.48g.
Breakfast: Now Foods Бразильский Орех, Smart Cafe Грецкий Орех, Творог 9%, Творог 9%. Lunch: Свинина Отварная. Dinner: Банан, Овсяная Каша на Молоке. Snacks/Other: Smart Cafe Грецкий Орех, Smart Cafe Грецкий Орех, Окей Финики Сушеные . more...
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Losing 0.7 kg a Week
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Swetlana Zaikina 888's Weight History
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