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Cathijz
Journal
09 May 15
Cathijz's Journal, 09 May 15
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Weigh In record (no journal entry) for 09 May 2015
70.5 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2015:
1397 kcal
Fat: 52.63g | Prot: 43.70g | Carbs: 131.90g.
Breakfast:
AH Goudse Kaas Jong Belegen 48+, Hardgekookt Ei, Wasa Zuurdesem Knäckebröd, Bona Boter Halfvol, Friesche Vlag Halvamel.
Lunch:
Rice Dream Rijstmelk, Eat Natural Amandelen En Abrikozen.
Dinner:
Padifood Mihoen Singapore.
Snacks/Other:
Witte Tafelwijn.
more...
2532 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Cathijz's Weight History
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