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View Diet Calendar, 19 February 2023:
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2100 kcal
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Fat: 81.29g | Prot: 202.88g | Carbs: 123.72g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Kiwi, Jus de Citron, Poires, Carrefour Fromage Blanc Nature 0%. Lunch: Poires, Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses), Foodspring Protein Bread , Choux de Bruxelles Cuits, Anchois (Égouttés Solides dans l'Huile, Conserves), Lidl Saumon. Dinner: Fromage Gouda, Fromage de Chèvre, Pays Gourmand Quart Maroilles , Foodspring Protein Bread, Carrefour Fromage Blanc Nature 0%, Pommes. Snacks/Other: Mandarine, Raisins. more...
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2984 kcal
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Exercise:
Running - 6/mph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Clembnnl's Weight History
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