Weigh In record (no journal entry) for 19 February 2023
|
114.7 kg
Lost so far: 5.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
3087 kcal
|
Fat: 102.15g | Prot: 105.82g | Carbs: 401.16g.
Breakfast: Reflets de France Canistrelli Corses aux Noisettes. Lunch: Pain, Fromage de Chèvre, Oranges, Myrtilles, Auchan Fromage Frais Nature 0%. Dinner: Pain de Seigle, Groseilles, Fromage Blanc, Fromage Brie, Poireau Cuit. Snacks/Other: Fossier Mini Biscuits Roses de Reims, Fromage Blanc, Champagne, Pommes de Terre Rouges (Chair et Peau, Cuites au Four). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scarlet**'s Weight History
|