Weigh In record (no journal entry) for 19 February 2023
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62.2 kg
Lost so far: 5.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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615 kcal
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Fat: 35.04g | Prot: 26.85g | Carbs: 43.69g.
Breakfast: Omelett eller Äggröra. Lunch: Plivit Burek Nötfärs. more...
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Losing 2.1 kg a Week
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deze1984's Weight History
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