Weigh In record (no journal entry) for 19 February 2023
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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151 kcal
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Fat: 8.76g | Prot: 5.94g | Carbs: 12.91g.
Breakfast: Catupiry Requeijão Cremoso, Pão Francês Integral, Café (Expresso Infusão). more...
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Gaining 0.3 kg a Week
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nilceregina's Weight History
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