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View Diet Calendar, 19 February 2023:
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1275 kcal
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Fat: 38.89g | Prot: 176.80g | Carbs: 169.70g.
Breakfast: Ritter Sport Halbbitter 50% Kakao, Aldi Fettarme Milch, Coffee, Edeka Erdbeeren, Alpro Mandel Milch Ohne Zucker, Knusperone Kernige Haferflocken, Aldi Cranberries, Gut & Günstig Vollkorn Toast, Grünländer Leicht. Lunch: Cherry Tomatoes, Cucumber (with Peel) , Куриные Котлеты, Bon-Ri Parboiled Reis. Dinner: Салат С Тунцом. Snacks/Other: Apple. more...
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1601 kcal
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Exercise:
Power Walking - 40 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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