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aku baru mau coba-coba untuk IF. Ada rekomendasi aplikasi untuk IF tracking gak ya teman-teman?
View Diet Calendar, 19 February 2023:
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1639 kcal
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Fat: 57.21g | Prot: 57.59g | Carbs: 217.68g.
Breakfast: Lontong Sayur, Tahu Isi, Good Day Good Day Duet. Dinner: Nasi Putih, Indomie Mi Goreng. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Jus Alpukat, Yakult Yakult, Tahu Isi. more...
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marqiazynvrt's Weight History
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