Weigh In record (no journal entry) for 19 February 2023
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76 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1726 kcal
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Fat: 37.42g | Prot: 135.90g | Carbs: 196.43g.
Lunch: Elle & Vire Carré Frais , Oeuf, Lidl Aiguillettes de Poulet , U Fromage Blanc Nature 0%, Freshona Compote de Pommes Allégée en Sucres, Semoule, Lidl Flocons d’avoine Complets. Dinner: Elle & Vire Carré Frais , U Pain de Mie Complet Pur'mie, Lidl Flocons d’avoine Complets, Freshona Compote de Pommes Allégée en Sucres, U Fromage Blanc Nature 0%, Oignons Rouges, Old El Paso Sauce Salsa, Lidl Filet de Poulet. more...
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Losing 1.7 kg a Week
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VikingRoux's Weight History
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