Weigh In record (no journal entry) for 19 February 2023
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104.9 kg
Lost so far: 0.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2076 kcal
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Fat: 59.46g | Prot: 87.42g | Carbs: 278.72g.
Breakfast: Kesäkurpitsa, Apetit Pakasteherneet, Kaalikeitto, Görans Kebablastu. Lunch: Rainbow Siemenetön Viinirypäle, Olvi Muteman Premium Ginger Beer, Fazer Puikula Täysjyväruis, Kotimaista Kirsikkatomaatti, Fetajuusto. more...
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Losing 2.8 kg a Week
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casa_blanca's Weight History
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