Weigh In record (no journal entry) for 19 February 2023
|
110.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
607 kcal
|
Fat: 17.87g | Prot: 24.67g | Carbs: 88.67g.
Breakfast: Вареное Яйцо, Блинчики, Словяночка Молоко 2,5%. Lunch: Картофель Отварной. Snacks/Other: Яблоко. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|