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ngikut sayur yg ada aja deh :")
View Diet Calendar, 19 February 2023:
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1333 kcal
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Fat: 48.02g | Prot: 40.10g | Carbs: 191.89g.
Breakfast: Beorganik Chia Seed, Ultra Milk Susu UHT Full Cream (200ml), Pisang. Lunch: Lengkuas, Telur Rebus, Garam, Gula Pasir, Uleg Sambal Kemiri, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih Dimasak , Fortune Minyak Goreng, Daun Singkong, Nasi Putih. Dinner: Telur Rebus, Kubis, Indomie Soto Banjar Limau Kuit. Snacks/Other: BonCabe Snack Boncabe. more...
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Belajar.konsisten's Weight History
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