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Annisa DU 88
Journal
19 Feb 23
Annisa DU 88's Journal, 19 Feb 23
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Weigh In record (no journal entry) for 19 February 2023
96.6 kg
Lost so far:
3.4 kg
.
Still to go:
41.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2023:
1478 kcal
Fat: 73.78g | Prot: 138.53g | Carbs: 58.59g.
Breakfast:
Klean Bowl Mie Tek Tek, Tempe.
Lunch:
Daun Bawang (Loncang), Ayam (Kulit tidak Dimakan), Bimoli Minyak Goreng, Telur Rebus.
Snacks/Other:
Roti Goreng.
more...
2556 kcal
Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Annisa DU 88's Weight History
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