Weigh In record (no journal entry) for 19 February 2023
|
97.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
384 kcal
|
Fat: 30.07g | Prot: 25.89g | Carbs: 3.22g.
Breakfast: Кофе с Молоком, Пестравка Сыр Плавленый Колбасный Копчёный, Хохланд Творожный Сыр, Яйцо, Ядрена Копоть Сосиски Классические. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisena.1994's Weight History
|